Staying Healthy and Happy
CBSE · Class 3 · EVS
Flashcards for Staying Healthy and Happy — CBSE Class 3 EVS. Quick Q&A cards covering key concepts, definitions, and formulas.
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What are the 5 important questions you should ask yourself every day to stay clean?
Answer
1. Did I brush my teeth today? 2. Did I take a shower? 3. Did I comb my hair? 4. Did I wash my hands with soap? 5. Are my nails trimmed and clean?
How many times should you brush your teeth in a day and when?
Answer
You should brush your teeth twice a day - once after waking up in the morning and once before going to bed at night.
What is 'datun' and how is it used?
Answer
Datun is the traditional Indian way of cleaning teeth using twigs from neem, babool, or karanj trees. You chew the twig to make a brush, which helps remove food particles and massages the gums.
How many glasses of water should you drink every day?
Answer
You should drink 6-8 glasses of water every day to keep your body healthy and hydrated.
How many hours of sleep does a child need every day?
Answer
A child needs at least 8 hours of sleep every day to stay healthy and help the body and mind work properly.
When should you wash your hands with soap?
Answer
You should wash your hands with soap after using the toilet, after coming home from outdoors, before eating food, and after touching dirty things.
What should you do after eating food to keep your mouth clean?
Answer
You should rinse your mouth with water after eating food to remove food particles and keep your mouth clean.
What ingredients do you need to make an eco-friendly home cleaner?
Answer
You need peels of 8-12 oranges or lemons, ten whole cloves or 2-3 bay leaves (optional), and two cups of white vinegar to make an eco-friendly home cleaner.
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Sources & Official References
- NCERT Official — ncert.nic.in
- CBSE Academic — cbseacademic.nic.in
- CBSE Official — cbse.gov.in
- National Education Policy 2020 — education.gov.in
Content is aligned to the official syllabus. Refer to the board website for the latest curriculum.
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