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Revision Notes

Hurdles Race

Karnataka Board · Class 10 · Physical Education

Quick revision notes for Hurdles Race — Karnataka Board Class 10 Physical Education. Key concepts, formulas, and definitions for last-minute revision.

44 questions20 flashcards5 concepts

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Key Topics to Revise

1

Construction of Hurdles

  • Hurdles are made of metal or other suitable materials with wooden top bars
  • They consist of two feet and two uprights supporting a rectangular frame
  • Width: 1.18 to 1.20 meters
2

Race Categories and Specifications

  • Men's 110m hurdles: Height 1.067m, 10 hurdles, 13.72m to first hurdle, 9.14m between hurdles, 14.02m to finish
  • Boys under 17: Same distances as men but height 0.914m
  • Men's 400m hurdles: Height 0.914m, 45m to first, 35m between, 40m to finish
3

Rules and Regulations

  • All runners must stay in their designated lanes throughout the race
  • Athletes must jump over hurdles, not go around them
  • Disqualification occurs for: not jumping over hurdles, touching the leg below the top bar while clearing, side hurdling, touching hurdle with hand, intentionally toppling hurdles
4

P.T. Usha - The Payyoli Express

  • Full name: Pilavullakandi Thekkaperambil Usha
  • Born: June 27, 1964, in Payyoli, Kozhikode, Kerala
  • Called 'Queen of Indian Track and Field'

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Full Notes

Key Concepts

Hurdles are made of metalDifferent age groups and genders haveAthletes must stay in their lanesSuccessful hurdling requires proper running formThe chapter highlights achievements of P

Frequently Asked Questions

What are the important topics in Hurdles Race for Karnataka Board Class 10 Physical Education?
Hurdles Race covers several key topics that are frequently asked in Karnataka Board Class 10 board exams. Focus on the core concepts listed on this page and practise related questions to build confidence.
How to score full marks in Hurdles Race — Karnataka Board Class 10 Physical Education?
Start by understanding all key concepts. Practise previous year questions from this chapter. Revise formulas and definitions regularly. Use flashcards for quick revision before the exam.

Sources & Official References

Content is aligned to the official syllabus. Refer to the board website for the latest curriculum.

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All 15 chapters — Karnataka Board Class 10 Physical Education Revision Notes

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