Javelin Throw
Karnataka Board · Class 9 · Physical Education
Quick revision notes for Javelin Throw — Karnataka Board Class 9 Physical Education. Key concepts, formulas, and definitions for last-minute revision.
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Key Topics to Revise
History and Evolution of Javelin Throw
- Ancient origins: Sharp stones were fixed to long sticks for hunting animals
- Greeks used javelins as weapons during wars - light pointed sticks convenient to throw
- Modern javelin has undergone many changes in weight and length over time
Javelin Construction and Sector Measurements
- Javelin parts: Head (pointed with metal cover), Body, Grip (located at center of gravity)
- Runway length: Minimum 30 meters to maximum 36.5 meters
- Runway width: 4 meters
Competition Rules and Regulations
- Javelin must be thrown from within the runway boundaries
- Compulsory grip with palm facing upward
- Must be held above shoulder and thrown with elbow extended forward
Fouls in Javelin Throw
- Starting run from outside the runway
- Throwing without appropriate technique
- Javelin point making mark on or outside sector line
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Sources & Official References
- Karnataka SSLC — kseeb.kar.nic.in
- Dept of Pre-University Education, Karnataka
- National Education Policy 2020 — education.gov.in
Content is aligned to the official syllabus. Refer to the board website for the latest curriculum.
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